Rather than promoting fad diets or specific eating philosophies, we focus on the fundamental science that monitoring calories and macronutrients are critical to optimizing nutritional health.
With a Miller Method nutrition prescription from Dr. Todd Miller and Stephanie Mull, RD, Live Lean Rx can provide you the tools you need to dial in and maximize your eating plan to achieve optimal results.
How It Works:
Nutrition Rx begins with the highly accurate data obtained from our DEXA (DXA Body Composition Scan) and RMR (Resting Metabolic Rate Test). Using this data, we are able to provide a nutrition prescription that relates to your specific composition and metabolism. Throughout the program progress is measured at specific intervals using the DEXA and RMR and adjustments are made to help achieve your goals.